I admit it. I LOVE MUSHROOMS. Portobellos, cremini, chanterelle, shiitake…
I have taken mushroom supplements in the past that claim to improve energy, mental clarity, and cognition, but never have I noticed such a difference in how I feel until now.
I recently started incorporating Four Sigmatic supplements into my diet and I am loving them.
My favorite so far is the Lion’s Mane Elixir.
The main ingredient is 1500 mg of wood-grown lion’s mane extract that is made from the fruiting body of the fungi. This mushroom is said to support memory, concentration, cognitive function, and the nervous system. I can attest to the fact that I feel a sense of clarity and focus after taking this supplement that is unmatched. I am able to focus so well on writing emails, blog posts, and creating videos. You may notice the increased amount of content that I have been creating lately and I feel that this supplement has played a huge roll in my increased productivity. The elixir also includes field mint, rose hips, rhodiola, and stevia. All ingredients are organic, vegan, non-GMO, paleo, sugar free, dairy free, and caffeine free. I either add it to my smoothie or my coffee in the morning. I don’t notice the flavor in my smoothie, but I think it adds a subtly yummy flavor to my coffee. I use it every day and I cannot speak highly enough about it. If you’re interested in trying it out, heres a link for that! http://amzn.to/2ErHoVP Happy Shrooming! :)